Anti Glare Computer Glasses
Did you know that anti glare computer glasses can reduce symptoms of computer vision syndrome (CVS) such as tired eyes, dry eyes and blurred vision. Whether you like it or not, computers are an integral part of our everyday lives, be it in the work environment in offices or home use, surfing the internet and playing computer games.
These prolonged periods of time in front of computer monitors are causing increasing levels of eyestrain and fatigue. The reason for this is the demands on the eyes of computer work are very different from those associated with other activities.
How do Anti Glare Computer Glasses Work?
Specially designed to combat eyestrain while working in front of a computer monitor, anti glare computer glasses help improve focus and reduce associated problems. Computer screens have high refresh rates and often emit high levels of light. If you are a regular wearer of glasses it’s likely that the light emitted from your computer monitor is actually reflecting off the front and back of the lenses of your glasses and into your eyes. Trying to focus on the monitor through these reflections places additional strain on your eyes and can lead to a multitude of symptoms collectively known as CVS or computer vision syndrome. Glasses specifically designed for computer use are covered with an anti reflective coating, effectively reducing the amount of glare and reflection from the front and rear surfaces of the lenses creating less strain on the eyes while focusing.
Additional benefits of anti glare computer glasses are their ability to combat issues created by severe office lighting from florescent tubes while also boosting contrast, frequently lacking on computer monitors. Both of these are additional factors responsible for eyestrain making it difficult for the eyes to focus accurately.
Computer users typically attempt to deal with difficulty focusing by leaning forward towards the monitor and as a result adopting poor posture, rolled shoulders and straining the neck. Dealing with glare and focusing issues through the use of specifically designed computer glasses will leave you feeling much less tense at the end of the working day as your body will be better able to maintain a correct posture.
Symptoms of Computer Vision Syndrome (CVS)
Too much time in front of a computer monitor can have significant negative impact on your health. Many of these symptoms are covered by the label of computer vision syndrome (CVS). Some of the symptoms of CVS include headaches or migraines, twitching eyes, blurred vision, burning eyes, dry eyes and difficulty focusing on distant objects. The natural response to these issues are to lean in to the computer monitor which in turn creates all sorts of postural issues, which result in back and neck pain and occupational overuse syndrome.
Unfortunately we don’t all have the choice of limiting time spent at the computer due to work demands. The best we can do is combat these problems through the use of anti glare computer glasses and resting our eyes regularly. Blink regularly and close your eyes every twenty minutes or so. Follow this link for more information on glare reducing glasses.